Day: 21 November 2025

One of the most prevalent muscle injuries among athletes, runners, gym-goers, and even active people are hamstring strains. When the hamstring is overstretched or torn, it can cause weakness when walking, a sudden, sharp pain at the back of the thigh, or trouble bending forward.

Recovering from pain or injury is not simply about rest, stretching, or some short-term treatment. Physiotherapy in Edinburgh is trending toward a more powerful and long-term solution: strength & conditioning. Patients want results that do not regress after a few weeks.