Sports Injury Physiotherapy in Edinburgh
A sports injury does not just stop you from playing; it nags at you until it is sorted. Runners, footballers, gym goers, cyclists, and weekend players all know how a small strain can turn into a long problem if it is ignored or rushed.
- HCPC registered
- One to one care
- Same physiotherapist every visit
- No GP referral needed
Overview
Sports Injury Physiotherapy at Soul Ease
At Soul Ease in Southside Edinburgh, we assess your injury, treat it properly and guide you back to your sport at the right pace, not too soon. The same physiotherapist looks after you the whole way.
- 38 Argyle Place, Edinburgh, EH9 1JT
- Mon to Fri 9:00am to 6:00pm
- Saturday by appointment
- Call 0131 563 9584 or book online
- Near Marchmont, Newington and Bruntsfield
Sports Injury
Injuries We Treat
Muscle strains and tears, ligament and joint injuries, tendon problems, overuse injuries, and those awkward niggles that will not settle. If something is stopping you training or playing, we can assess it.
- Muscle strains and tears, including hamstrings and calves
- Ligament, joint and tendon injuries
- Overuse and repetitive strain problems
- Niggles that keep coming back
Injury Warning Signs
When a Sports Injury Needs Physiotherapy
Do not train through problems like these.
A strain that does not settle after a few days
Pain that appears during or after training
Swelling or tenderness around a joint
A niggle that keeps returning
Sports Injury
How We Get You Back
We start with a clear diagnosis, then use hands on treatment and a staged exercise plan to rebuild strength and confidence. We make sure you return when your body is actually ready, which is the best way to avoid the same injury happening again.
- A clear diagnosis of what is injured
- Hands on treatment to settle pain and swelling
- A staged plan to rebuild strength and movement
- A safe, well timed return to your sport
Recovery Roadmap
Your Sports Injury Treatment Journey
01
Tell us what happened
Book in and describe the injury, your sport and your goals. Some slots are kept free for urgent problems.
02
A clear diagnosis
We examine the injury and explain exactly what is hurt and what that means for your training.
03
Treatment and a staged plan
Hands on treatment to settle pain and swelling, then strength and movement work to rebuild.
04
A safe return to sport
We agree a realistic timeline and guide you back when your body is ready, not before.
Sports Injury Questions
Common Questions About Sports Injury Physiotherapy
It depends on the injury. We will give you a realistic timeline and guide you so you return safely rather than too early.
Often no, as this can make it worse. We will tell you what is safe to keep doing and what to rest.
Yes. We regularly treat runners for strains, knee pain and overuse injuries, and help with a safe return to running.
Not always. Often we can keep you active with a modified plan while the injury heals.
Yes. Strength, movement, and training habits all play a part, and we can help you work on them before problems start.
Book Your Sports Injury Assessment
Get your injury properly assessed and guided back to your sport at the right pace.